Have you ever wondered why we procrastinate? Procrastination is a common phenomenon that many of us experience from time to time. We often label ourselves as lazy, and ponder how …
Breaking the Stigma: Understanding 11 Reasons Behind Job Hopping
“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.”—Steve Jobs In our ever-evolving professional landscape, changing …
The Gratitude of Giving is healing and powerful
Giving is so powerful! When you give, you receive back 100 times, I used to hear that without realizing its meaning until now. When I started religiously and regularly giving …
Feeling Grounded at work
“Feeling Grounded at work” Whoever is happy, will make others happy too. – Anne Frank I picked this up based on my conversation with my best friend who is from …
The power of Energy Healing and a whole-body approach
“A healer’s power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.” …
How to practice mindfulness and meditation as a leader?
“If you just sit and observe, you will see how restless your mind is. “If you try to calm it, it only makes things worse, but over time it does …
7 ways to achieve Self-Compassion
Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, so that we can give from …
